Safed Musli is a herb with lanceolate leaves is thriving in the Indian tropical wet forests in the peninsula of India. Its scientific name is Chlorophytum borivilianum. It is cultivated and eaten as leaf vegetables in some parts of India and it has been used as a health tonic and testosterone booster from ages. In Indian traditional Ayurveda, it is used as ‘Rasayan‘ or adaptogen.
Safed Musli (
borivilianum) may have many physical benefits. They are…
- Testosterone Booster
- Energy Booster
- Antioxidant properties
- Erectile dysfunction
- Bodybuilding abilities
- Weight loss
- Lowers stress
- Helps to prevent Cancer
- Helps in infection
- Helps in Gonorrhea.
Testosterone is a sex hormone found in men which is produced in the testis. And it is responsible for the physical activity. Women have testosterone too but a very smaller amount than men. And Safed Musli is also called the natural viagra and used in some parts of India because of its testosterone benefits.
Some of the benefits of boosting your testosterone may be sum up as
- It increases the size of the testis
- The sperm count increases
- The heart and blood become healthier
- Increases muscle and lowers fat
- Better libido for men
- It may improve mood
- A stronger Penile Erection
In lab studies, Safed Musli extract increased sperm count by up to 28%. The sperm count could also be increased further with higher doses. As per lab studies after 12 weeks of extract supplementation sperm count increased by almost up to 150%. As per lab Studies As per lab studies an increased penile erection marked aphrodisiac action, increased libido, sexual vigor,
Sudipta Kumar Rath, Lecturer, and Asit Kumar Panja, Assistant professor of National Institute of Ayurveda, Jaipur, Rajasthan, India made a clinical evaluation of root tubers of Sweta Musli or Safed Musli. The research was done by randomized, double-blind, placebo-controlled, trial upon volunteers. Their age was between 20 to 40 years. Two groups were divided and one was given Safed Musli water extract and the other group was given placebo for 12 weeks in two divided doses of 500mg.
It was found that the quantity and quality of testosterone level increased in the volunteers taking The Safed Musli water extract. And no volunteer has affected by any side effects.
Therefore, we can say that Safed Musli boosts testosterone in men and hence increase sexual health. And it may not have any side effects. But please consult your doctor for regular use of it. I have used it in a very small amount for some time and the result was astonishing.
Is there any queries regarding the benefits of Safed Musli and its testosterone boosting capabilities? Please let me know through your comments. Thank you.