Asthma is a inflammatory disease of the airways of the lungs. It may be triggered one, two or several times per day or week. The person with Asthma struggle to breathe properly, shortness of breath, chest tightness, coughing and wheezing.
Asthma is thought to be caused by combination of genetic and Environmental factors. Environmental factors includes exposure to air pollution and allergens.
And there is no cure for Asthma. Therefore, it can be prevented by avoiding the triggers. There are several home remedies for Asthma which can relieve you instantly. And if you use these remedies regularly then you may be able to prevent Asthma.
Home remedies for Asthma
Ginger can reduce airway inflammation and inhibit airway contraction. Therefore, it is, in curing Asthma. Make a paste of Ginger with lemon juice and consume it two times a day.
2. Basil Leaf:
Take some basil leaf, honey, and Ginger and add that mixture. Take it two times a day in the morning and evening after meal. It can help you to get relieved from Asthma.
Garlic is an excellent home remedy for Asthma. You can boil four cloves of Garlic along with half cup of milk. After it cools down, drink it.
You can also boil three cloves with a cup of water and then adding two teaspoon of honey in it and then drink it.
4. Mustard Oil:
Only use pure Mustard oil. Apply the mixture of Mustard oil and salt on your chest. Then gently rub and massage your chest to get rid of Asthma. I personally recommend it because it relieves from Asthma in no time.
Figs has a rich mineral contains including potassium, calcium, magnesium, iron and copper. It is also a good source of antioxidant vitamin A, E and K that contributes to health and wellness. It is also helpful to cure breathing difficulties like Asthma.
Use: Immerse some dried figs in a bowl of clean water for the night. Drink the bowl of water along by eating the Figs in empty stomach.
6. Amla root:
Take some roots of a grown amla tree. Grind the roots and mix it with water properly. Then drink it four teaspoon a day. It can cure Asthma.
7. Eucalyptus Oil:
It is highly effective for treating respiratory problems of Asthma. Using Eucalyptus dilates the blood vessels and allows more oxygen into the lungs.
Use: Mix Eucalyptus oil, peppermint oil and coconut oil and made a homemade vapor rub. Then put the vapor rub on your upper chest for an hour.
You can also put few drops of Eucalyptus oil in a glass of boiling water and then breath the vapor.
Caffeine is found in Coffee. Caffeine is a drug that is very similar to theophylline. Theophylline is a bronchodilator drug that is taken to open up the airways in the lungs and therefore relieve the symptoms of Asthma, such as wheezing, coughing and breathlessness.
Therefore, regular intake of Coffee in a minimal is may be helpful to cure Asthma.
Drinking Mullein tea regularly relieves Asthmatic spasm. It also helps to prevent other Asthmatic symptoms like coughing, wheezing, and shortness of breath.
The sulphur presents in onions helps to decrease inflammation of the lungs. Raw onions clear the congested airways and improves breathing systems.